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FAQs

Emotional FAQs

Nostalgia: Entre el recuerdo doloroso y la melancolía positiva

Nostalgia: Entre el recuerdo doloroso y la melancolía positiva

Pregunta: Nostalgia is the suffering of thinking about something that was had or lived, about a stage that has changed. The second definition in the RAE (Royal Spanish Academy) defines it as "melancho...

Nostalgia

26 feb 2025

La nostalgia como puente: Continuidad del yo y su impacto positivo

La nostalgia como puente: Continuidad del yo y su impacto positivo

Question: Nostalgia provides a bridge between the past and the present, helping us perceive the continuity of our identity and making us aware that we share many qualities with the person we once were...

Nostalgia

26 feb 2025

Can nostalgia help provoke positive memories that benefit a person psychologically? Is this true? What studies have been done?

Can nostalgia help provoke positive memories that benefit a person psychologically? Is this true? What studies have been done?

In the Postgraduate Program in Emotional Education and Well-being at the University of Barcelona, managed by the GROP (Research Group in Psychopedagogical Guidance), we focus on experiencing positive ...

Nostalgia

26 feb 2025

¿Cuál metodología se ha basado para clasificar las emociones en negativas, positivas y ambiguas?

¿Cuál metodología se ha basado para clasificar las emociones en negativas, positivas y ambiguas?

The research of Ekman, Tomkins, Frijda, Russell, etc. has been the foundation for classifying emotions into these categories. All of this is detailed in the book Psicopedagogía de las emociones ....

Positive and negative emotions

26 feb 2025

¿Qué pruebas se han llevado a cabo para determinar si esta clasificación es universal o no?

¿Qué pruebas se han llevado a cabo para determinar si esta clasificación es universal o no?

It is considered a universal classification. That is, it can be generalized to all people and societies, as promoted by Ekman. The answer mainly lies in the work of Ekman and the entire evolutionary-D...

Universal

26 feb 2025

Can negative emotions be considered more important than positive emotions, or vice versa?

Can negative emotions be considered more important than positive emotions, or vice versa?

According to the theory of hedonic asymmetry, negative emotions are more intense and longer-lasting....

Positive and negative emotions

26 feb 2025

¿Quales podrían ser metodos eficaces para saber gestionar las emociones negativas?

¿Quales podrían ser metodos eficaces para saber gestionar las emociones negativas?

This question cannot be answered simply, as it requires relying on studies. In any case, methods such as relaxation, meditation, mindfulness, introspection, cognitive restructuring, emotional imagery,...

Negative emotions

26 feb 2025

En que parte del cerebro afecta la emociones? ¿afectan en el mismo sitio las emociones positivas, las negativa y las ambiguas?

En que parte del cerebro afecta la emociones? ¿afectan en el mismo sitio las emociones positivas, las negativa y las ambiguas?

Emotions affect the prefrontal lobe. Negative emotions are linked to the right side, while positive emotions are linked to the left side....

Neuroscience

26 feb 2025

¿Qué es educación emocional?

¿Qué es educación emocional?

Emotional education is an educational process that is continuous and ongoing, aimed at developing emotional competencies....

Emotional Education

26 feb 2025

¿Damos suficiente importancia a la educación emocional dentro del sistema educativo? En que caso es negativo? ¿qué podemos hacer para mejorarlo?

¿Damos suficiente importancia a la educación emocional dentro del sistema educativo? En que caso es negativo? ¿qué podemos hacer para mejorarlo?

It is not given enough importance. It is absent in most classrooms, and where it is taught, it is often due to the voluntary efforts of the teachers. To improve this, first, we need to raise awareness...

Emotional Education

26 feb 2025

¿Por que es importante educar emocionalmente a los niños y niñas?

¿Por que es importante educar emocionalmente a los niños y niñas?

Emotional education is an education for life, aimed at addressing social needs that are not covered by traditional academic areas. The consequence of emotional education is the prevention of anxiety, ...

Emotional Education

26 feb 2025

¿Es lo mismo ser competente emocionalmente y ser inteligente emocionalmente?

¿Es lo mismo ser competente emocionalmente y ser inteligente emocionalmente?

They can almost be considered synonyms. However, if a distinction is to be made, it’s important to know that within emotional intelligence there are several models, and emotional competencies have a b...

Emotional Education

26 feb 2025

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