INEEW IT Nostalgia: Between painful remembrance and positive melancholy Pregunta: Nostalgia is the suffering of thinking about something that was had or lived, about a stage that has changed. The second definition in the RAE (Royal Spanish Academy) defines it as "melancho... Nostalgia Feb 26, 2025
INEEW IT Nostalgia as a bridge: Continuity of the self and its positive impact Question: Nostalgia provides a bridge between the past and the present, helping us perceive the continuity of our identity and making us aware that we share many qualities with the person we once were... Nostalgia Feb 26, 2025
INEEW IT Can nostalgia help provoke positive memories that benefit a person psychologically? Is this true? What studies have been done? In the Postgraduate Program in Emotional Education and Well-being at the University of Barcelona, managed by the GROP (Research Group in Psychopedagogical Guidance), we focus on experiencing positive ... Nostalgia Feb 26, 2025
INEEW IT What methodology has been used to classify emotions into negative, positive, and ambiguous? The research of Ekman, Tomkins, Frijda, Russell, etc. has been the foundation for classifying emotions into these categories. All of this is detailed in the book Psicopedagogía de las emociones .... Positive and negative emotions Feb 26, 2025
INEEW IT What tests have been carried out to determine if this classification is universal or not? It is considered a universal classification. That is, it can be generalized to all people and societies, as promoted by Ekman. The answer mainly lies in the work of Ekman and the entire evolutionary-D... Universal Feb 26, 2025
INEEW IT Can negative emotions be considered more important than positive emotions, or vice versa? According to the theory of hedonic asymmetry, negative emotions are more intense and longer-lasting.... Positive and negative emotions Feb 26, 2025
INEEW IT What could be effective methods for managing negative emotions? This question cannot be answered simply, as it requires relying on studies. In any case, methods such as relaxation, meditation, mindfulness, introspection, cognitive restructuring, emotional imagery,... Negative emotions Feb 26, 2025
INEEW IT Which part of the brain do emotions affect? Do they affect the same area for positive, negative, and ambiguous emotions? Emotions affect the prefrontal lobe. Negative emotions are linked to the right side, while positive emotions are linked to the left side.... Neuroscience Feb 26, 2025
INEEW IT What is emotional education? Emotional education is an educational process that is continuous and ongoing, aimed at developing emotional competencies.... Emotional Education Feb 26, 2025
INEEW IT Do we give enough importance to emotional education within the educational system? In which cases is it negative? What can we do to improve it? It is not given enough importance. It is absent in most classrooms, and where it is taught, it is often due to the voluntary efforts of the teachers. To improve this, first, we need to raise awareness... Emotional Education Feb 26, 2025
INEEW IT Why is it important to educate children emotionally? Emotional education is an education for life, aimed at addressing social needs that are not covered by traditional academic areas. The consequence of emotional education is the prevention of anxiety, ... Emotional Education Feb 26, 2025
INEEW IT Is being emotionally competent the same as being emotionally intelligent? They can almost be considered synonyms. However, if a distinction is to be made, it’s important to know that within emotional intelligence there are several models, and emotional competencies have a b... Emotional Education Feb 26, 2025
