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Initial emotional skills questionnaire
What is emotional education?
Learn about emotions and how emotional intelligence helps you manage them effectively. Introduction to the structure of emotions, emotional intelligence, emotional competencies, and emotional education.
Emotional competencies
Can you tell the difference between fear and anxiety? Developing emotional awareness is essential for learning to identify what we feel. Learn about emotional regulation, emotional autonomy, social skills, life skills, and well-being.
Positive psychology and well-being
Learn about putting positive psychology into practice in your environment and learn how to develop and promote well-being. Standards for emotional education.