¿Cuál es la receta o la mejor combinación de emociones para la plenitud vital? ¿Y la combinación mínima?

There is no one-size-fits-all recipe. Each person must find their own elixir. For example, some people enjoy activities like bungee jumping, hang gliding, canyoning, or any extreme sport, while others in the same situation feel they cannot handle it. Some people may experience ecstasy listening to classical music like Gustav Mahler’s symphonies, Puccini’s operas, or a ballet like Swan Lake; for others, the same situation might be boring. We are saying that the stimuli that trigger emotions are different for each person. But the emotional experience itself is very similar for everyone. The experiences of fear, anger, sadness, joy, or happiness are very similar; what differs are the stimuli that provoke these emotions in different people.