6 weeks
Specialization Courses
-
Introduction to the module
-
Preview
-
Preview
-
Preview
-
Start: March 2025
Modality: Live online
Duration: 6 weeks
Schedule: All sessions start at 19:00 (Spain time) and last between 1.5 and 3 hours.
Price: 375€
Academic Director: Rafael Bisquerra
In this course, you will embark on a transformative journey towards self-awareness, self-regulation, and emotional well-being. This comprehensive program will provide you with essential tools to understand and manage your emotions, foster interpersonal relationships, and improve your overall quality of life.
Our team of experts in emotional education will guide you every step of the way, offering personalized support and practical opportunities to apply what you learn. This course will not only empower you to navigate your own emotional challenges but also equip you to share these valuable skills with others in your personal and professional environment.
Join us and discover how comprehensive emotional development can transform your life and the lives of those around you!
En este curso te embarcarás en un viaje transformador hacia el autoconocimiento, la autorregulación y el bienestar emocional. Este programa completo te proporcionará las herramientas esenciales para comprender y gestionar tus emociones, fomentar tus relaciones interpersonales y mejorar tu calidad de vida en general.
Nuestro equipo de expertos en educación emocional te guiará en cada paso del camino, brindándote apoyo personalizado y oportunidades prácticas para aplicar lo que aprendes. Este curso no solo te empoderará en tus propios desafíos emocionales, sino que también te permitirá compartir estas valiosas habilidades con otros en tu entorno personal y profesional.
¡Únete a nosotros y descubre cómo el desarrollo emocional integral puede transformar tu vida y la de quienes te rodean!
Rafael Bisquerra
Director of FEEM | Pedagogical Guidance | Pedagogy | Psychology | Emotional Education
Mireia Cabero
High-Performance Psychologist and Coach | Organizational Consultant | Director of Happiness
Julia
Peris
Cognitive Science and Language | NLP, Coaching, and Emotional Intelligence
1. From matter to awareness
2. Science and emotional awareness
3. Awareness development
4. Awareness and language
5. Consciousness or awareness?
6. Emotional awareness and values education
7. Awareness of gender identity
8. Emotional awareness competencies
1. Concept of emotional regulation
2. Emotional regulation strategies
3. Emotional regulation techniques
4. Effects of emotional regulation
5. Emotional regulation and coping strategies
6. Emotional regulation competencies
7. In practice
1. Introduction to emotional autonomy
2. Emotional bonding
3. Concept of emotional autonomy
4. Attachment theory
5. From attachment to autonomy
6. Autonomy in adolescence
7. Education for emotional autonomy
1. The importance of social competencies
2. Origin and development of social skills
3. Concept of social competencies
4. Teamwork
5. Emotional leadership
1. Concept of life skills
2. Systematic approach to life skills
3. Life skills and well-being
4. The educational response for life skills development
The course includes:
Sessions:
- More than 20 hours of live sessions with experts (see faculty list) combining theory and practice.
- An introductory Personal Development Plan session with a coach.
- A keynote lecture linking emotional education with other fields (artificial intelligence, neurology, etc.).
Materials you will receive at the end of the course:
- A comprehensive dossier covering all session content.
- Activity proposals to apply each topic.
- An extended bibliography to deepen your knowledge if desired.
- Additional resources: videos, articles, etc.
- Objective tests after each unit to assess your understanding of key concepts.
Continuous support:
- Course coordinator
- Q&A space with experts
- FEEM Community Forum for interaction
By the end of the course, you will be able to:
Emotional awareness:
- Understand what emotional awareness is and its applications.
- Recognize the importance of language in emotional awareness.
- Acknowledge the relationship between emotion and morality, ethics, and values.
- Learn about the competencies of emotional awareness and their practical applications.
- Understand gender traits and educational proposals based on androgyny.
Emotional regulation:
- Understand the concept of emotional regulation.
- Explore various strategies for emotional regulation.
- Learn emotional regulation techniques.
- Comprehend the effects of emotional regulation.
- Understand the relationship between emotional regulation and coping strategies.
Emotional autonomy:
- Contextualize the concept of emotional autonomy.
- Understand the foundations of emotional autonomy.
- Reflect on emotional autonomy through attachment theory.
- Recognize emotional autonomy in different stages of development.
- Differentiate between affective detachment, emotional autonomy, and emotional dependence.
- Identify methodologies for teaching emotional autonomy.
- Discover practical activities to foster emotional autonomy.
- Social competencies
Learn about the origin and development of social competencies:
- Reflect on the concept of social competencies.
- Differentiate between basic social skills, advanced social skills, and skills related to emotions.
- Explore alternatives to aggression, stress management skills, and planning skills.
- Understand the importance of teamwork.
- Learn about emotional leadership.
- Life skills and Well-being
Understand the concept of life skills:
- Recognize the systematic approach to life skills.
- Identify life skills and their relationship with well-being.
- Acknowledge the role of education in developing life skills.
The course includes:
Sesiones:
- Más de 20 horas de sesiones en directo con expertos (ver el cuadro docente) en las que combinarás teoría y práctica.
- Una sesión introductoria de Plan de Desarrollo Personal con una coach.
- Conferencia magistral en las que relacionaremos la educación emocional con otras esferas (inteligencia artificial, neurología,...)
Qué material tendrás al finalizar el curso:
- Dosier completo con todo lo visto en las sesiones.
- Propuesta de actividades para poner en práctica cada tema.
- Bibliografía ampliada para que, si así lo quieres, puedas seguir ampliando tu conocimiento.
- Recursos complementarios: videos, artículos...
- Objective tests after each unit to assess your understanding of key concepts.
Tendrás acompañamiento continuo:
- Course coordinator
- Espacio de preguntas y respuestas con expertos
- Foro para interactuar con la comunidad FEEM
By the end of the course, you will be able to:
Conciencia emocional:
- Understand what emotional awareness is and its applications.
- Recognize the importance of language in emotional awareness.
- Acknowledge the relationship between emotion and morality, ethics, and values.
- Learn about the competencies of emotional awareness and their practical applications.
- Understand gender traits and educational proposals based on androgyny.
Regulación Emocional:
- Understand the concept of emotional regulation.
- Explore various strategies for emotional regulation.
- Learn emotional regulation techniques.
- Comprehend the effects of emotional regulation.
- Entender la relación entre la regulación emocional y las estrategias de afrontamiento.
Autonomía Emocional:
- Contextualize the concept of emotional autonomy.
- Understand the foundations of emotional autonomy.
- Reflect on emotional autonomy through attachment theory.
- Recognize emotional autonomy in different stages of development.
- Differentiate between affective detachment, emotional autonomy, and emotional dependence.
- emocional.
- Identify methodologies for teaching emotional autonomy.
- Discover practical activities to foster emotional autonomy.
Competencias sociales:
- Conocer el origen y desarrollo del concepto de competencias sociales.
- Reflect on the concept of social competencies.
- Conocer la diferencia entre primeras habilidades sociales, habilidades sociales avanzadas, y habilidades relacionadas con los sentimientos.
- Explorar acerca de las habilidades alternativas a la agresión, de las habilidades para hacer frente al estrés, y de las habilidades de planificación.
- Understand the importance of teamwork.
- Learn about emotional leadership.
Competencias de vida y Bienestar:
- Conocer el concepto de habilidades de vida.
- Recognize the systematic approach to life skills.
- Identify life skills and their relationship with well-being.
- Acknowledge the role of education in developing life skills.
EXTRA CONTENT:
If you enroll before January 30, 2025, in addition to the "Emotional Competencies" course, you will gain access to a 12-hour introductory module on Emotional Education taught by Dr. Rafael Bisquerra.
If you have any questions, concerns, or need assistance in selecting the right course for you, please complete this help form. Our team will be happy to provide the guidance you need.
Si quieres que te contactemos por WhatsApp. Déjanos tú número de teléfono aquí.
Tienes varias preguntas y prefieres hablar directamente con nosotros. Escoge un día y la hora disponible para ponernos en contacto contigo.
